Blog | One Happy Poppy

WELCOME TO THE ONE HAPPY POPPY BLOG

my goal is to inspire you to learn something new, explore life, try new foods, and, of course, unlock your own wellness.

try something new

breaking out of your comfort zone

be well

all things body related

live intentionally

the power of a positive attitude

body fuel

recipes that make you feel good

latest posts

What does a growth mindset mean? It is the belief that a persons abilities can be improved through effort, learning, and persistence over...

Good question friends! I felt like I was spinning my wheels for a bit and needed to re-group. I will try to update and share in this...

Ya know what I love? Learning about how food heals and cares for our bodies. I get excited to make healthy food for my friends and...