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WELCOME TO THE ONE HAPPY POPPY BLOG
my goal is to inspire you to learn something new, explore life, try new foods, and, of course, unlock your own wellness.
![Bridget Williamson- One Happy Poppy- Certified Health Coach- Austin.jpg](https://static.wixstatic.com/media/471ccc_798368e0a8c043e6bcebe913acdec61c~mv2.jpg/v1/crop/x_45,y_0,w_1747,h_2448/fill/w_391,h_548,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/FC827472-B51C-48F8-9F52-6735706E72DF.jpg)
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latest posts
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![All the Berries Salad](https://static.wixstatic.com/media/471ccc_f7fecf1b08f1444bba990c96126a52fb~mv2.jpg/v1/fill/w_300,h_225,fp_0.50_0.50,q_90,enc_auto/471ccc_f7fecf1b08f1444bba990c96126a52fb~mv2.webp)
All the Berries Salad
This salad is ALL about summer! It is packed with all the goodies that you need!! I love finding new salads because we all know they can...
![Tuscan Stuffed Mushrooms](https://static.wixstatic.com/media/471ccc_dadae73d5c04443d91ec764cc8840085~mv2.png/v1/fill/w_300,h_225,fp_0.50_0.50,q_95,enc_auto/471ccc_dadae73d5c04443d91ec764cc8840085~mv2.webp)
Tuscan Stuffed Mushrooms
Ok, my plant based eaters. THIS right here is one of my favorite things to eat right now. It's easy and filling. I hope you'll give it a...
![Vegan Edamame Mango Salad](https://static.wixstatic.com/media/471ccc_dfebcf6d50b34d5398b0eb94005a9f5d~mv2.png/v1/fill/w_300,h_225,fp_0.50_0.50,q_95,enc_auto/471ccc_dfebcf6d50b34d5398b0eb94005a9f5d~mv2.webp)
Vegan Edamame Mango Salad
It's the middle of S U M M E R !! It's been a minute since I have been on here sharing all the goods. How are y'all? I am hoping you are...
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![Teriyaki Cauliflower Bowl](https://static.wixstatic.com/media/471ccc_979219c5421341e8947ef16e2f3d9b2a~mv2.jpg/v1/fill/w_300,h_225,fp_0.50_0.50,q_90,enc_auto/471ccc_979219c5421341e8947ef16e2f3d9b2a~mv2.webp)
Teriyaki Cauliflower Bowl
Yesterday was Mother's Day! I was treated to a spa day and got a facial, hung out by the pool, and enjoyed a delicious dinner. That was...
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![Sticky Sesame Chickpea](https://static.wixstatic.com/media/471ccc_655df3da6ad94655b3e8f4faa96d6be4~mv2.jpg/v1/fill/w_300,h_225,fp_0.50_0.50,q_90,enc_auto/471ccc_655df3da6ad94655b3e8f4faa96d6be4~mv2.webp)
Sticky Sesame Chickpea
THIS! I think this is my hubby's favorite vegan dish I make at the moment. It is good, y'all! It's easy too. Definitely try it before you...
![](https://static.wixstatic.com/media/471ccc_8f21540ceca94a68a2563638c9d82a72~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/471ccc_8f21540ceca94a68a2563638c9d82a72~mv2.webp)
![Sautéed Kale, Mushrooms with tofu.](https://static.wixstatic.com/media/471ccc_8f21540ceca94a68a2563638c9d82a72~mv2.jpg/v1/fill/w_300,h_225,fp_0.50_0.50,q_90,enc_auto/471ccc_8f21540ceca94a68a2563638c9d82a72~mv2.webp)
Sautéed Kale, Mushrooms with tofu.
With the new year comes some new goals. Mostly, health goals and I am totally here for it. I will cheer you on forever and ever. It can...
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