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WELCOME TO THE ONE HAPPY POPPY BLOG
my goal is to inspire you to learn something new, explore life, try new foods, and, of course, unlock your own wellness.
latest posts
St John Download
This past week, Dean and I, along with our friends, headed out on a long awaited trip to St John. St. John in one of the US Virgin...
It's 2022!!! Are you kidding?
Where has the time gone? I hope y'all had the best Christmas and New Years. What are some of your goals this year? I keep feeling like...
How to End Mindless Snacking
If you follow me on social media at all, you know I am the snack queen! I love all the crunchy goodness. Salty and sweet! I have been...
Skinny vs Healthy
I have something to talk about, y'all. I am not a fan of programs that promote "skinny" results. I did not become a health coach to...
Boosting Your Immune System
I'm so thankful there are talks of reopening America in phases. I think we will all feel more confident if we know that our immune...
Your prescription is Nature!
Hey y'all! I have been reading so much about how nature has the best health benefits. I highly recommend finding some friends and getting...
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