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my goal is to inspire you to learn something new, explore life, try new foods, and, of course, unlock your own wellness.

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I know the Holiday's are right around the corner and we are all ready to get in the spirit. Baking all the goodies spirit, that is. Since...

Hot diggity dog! Fall in Texas is here! I'm already whipping out the jeans and sweaters. How about you? What is your favorite thing about...

I am so ready for fall!!! These Texas temps have been too much lately. I want chili mornings, fire pits, and sweaters. Honestly, that...

If you follow me on social media at all, you know I am the snack queen! I love all the crunchy goodness. Salty and sweet! I have been...

This is probably my new favorite salad! I made it for my hubby and I for dinner and we ate the whole thing. Yes, it is that good. Have...

Have y'all seen a jackfruit before? They are HUGE! These big, prickly things are packed with a million nutrients and until a few months...